EXPLANATORY NOTES
BOTTLE: Beer Bottle
GLASS: 240 mls. (The common handless Cup used for drinking)
TABLESPOON: 10-15 mls. (Tablespoon and dessertspoon synonymously they mean the same thing used
HANDFUL: A handful is the amount of fresh or dry leaves or root you can hold in your fist.
ONE LITRE: 11/2 Beer bottle
A Medium Sized Pot
TWICE DAILY: Morning and night
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